The Hidden Costs of “Good Enough” – What You Lose by Staying Stuck
At some point, most of us look around at our lives and quietly think, “It’s fine.” Not terrible. Not amazing. Just… fine. But this mindset — the hidden cost of “good enough” — slowly chips away at our energy, time,
Why life often feels stuck – and how to recognize the signs
Have you ever paused and wondered why life often feels stuck – why your days feel flat or mechanical, like you’re just going through the motions? This feeling is far more common than most people realize. I hear it often
The Art of Being in a Doing World
In this blog, I am going to share what is the essence of all the work I do. How to live authentically by being in touch with your feelings and trusting them to bring you a balanced, abundant life. But
There’s a pill for that
“Suppose you read about a pill you could take once a day to reduce anxiety and increase your contentment. Would you take it? Suppose further that the pill has a great variety of side effects, all of them good: increased
Unplug – Disconnect to Connect
We are a society of voracious consumers of digital information. But are we consuming the right information and is the sheer volume of information good for us? How Much Screen Time? Few people are aware of how much time they
Live Your Daydream
Are you Living Your Daydream? If not, what is holding you back? You have dreams. We all do. We have big dreams and small dreams. And we all daydream. Small dreams can be dreams of owning a new car someday
