It has been over a week since the slap that was seen around the world. First, let me say that I do not condone violence. Untold stories of pain and trauma are never untold. They are witnessed through our behaviours and attitudes. As a therapist who deals with trauma and abuse, I felt it important …
It’s that time of year when many people make resolutions and set goals for the upcoming year. Often, within the first few weeks of the new year, they have been abandoned. In fact, most resolutions have been abandoned by January 17th! People struggle to figure out why they didn’t work and go back on autopilot …
We all have an inner voice It is talking to you all the time, whether you are aware of it or not. Sometimes it is a good friend helping us with positive feedback and making us feel good about ourselves. However, it often has a critical side and can make us feel bad about who …
Do you wish for a life that is so exciting that you can’t wait to get out of bed in the morning? You can build a life just like that. So, instead of wishing you had someone else’s life, create your own. To wish you were someone else is to waste the person you were …
We are dedicated to helping people live their best lives.
Through our programs, publications and support we will help you build a life that is so great you can’t wait to get out of bed!
From your head to your heart, the distance to your authentic life.
Address: 1519 23 Avenue NW Calgary, AB T2M 1V2
Copyright © 2021 Eighteen Inches