At some point, most of us look around at our lives and quietly think, “It’s fine.” Not terrible. Not amazing. Just… fine. But this mindset — the hidden cost of “good enough” — slowly chips away at our energy, time, and self-belief. “We tell ourselves… ‘this is good enough.’ But there is a cost to …
The Hidden Costs of “Good Enough” – What You Lose by Staying Stuck Read More »
In this blog, I am going to share what is the essence of all the work I do. How to live authentically by being in touch with your feelings and trusting them to bring you a balanced, abundant life. But first a story. Learning the Art of Being In 2003, I met Dr. Fred Downing. …
Are you Living Your Daydream? If not, what is holding you back? You have dreams. We all do. We have big dreams and small dreams. And we all daydream. Small dreams can be dreams of owning a new car someday or taking that vacation you have been saving up for. Big dreams might be to …
Many people don’t realize that we have a relationship with ourselves. We do, and that relationship is very important. Your relationship with yourself is directly related to the relationships you have with other people. Not only that, but it is also directly related to your happiness and success. Basic Personal Assumptions Tied into or underpinning …
Impostor Syndrome is a topic that is receiving a lot of attention and press in recent years. But the syndrome itself is not new. It has been around for – well, likely forever. It just has a name now. To be honest, the name it has, or that has become popularized may not be completely …
My therapist who was a very spiritual person – a minister in fact, before he became a therapist, always told me that I was on a journey to becoming the person God intended me to be in the first place. Is Something Missing in Your Life? I believe that deep inside of all of us …
The eighteen-inch journey from your head to your heart, Is the most important one you will ever take. Living in and from your heart will improve every area of your life. My blog is all about helping you live your own extraordinary life. It is about finding your purpose, your why, and answering the question …
What is the meaning of life? This is a question that has dogged humankind for centuries. Philosophers and people from every walk of life have asked this question, or some form of it, at least once and maybe hundreds of times. The answer is elusive and personal. While philosophers may be searching for an overarching …
We all have an inner voice It is talking to you all the time, whether you are aware of it or not. Sometimes it is a good friend helping us with positive feedback and making us feel good about ourselves. However, it often has a critical side and can make us feel bad about who …
Do you wish for a life that is so exciting that you can’t wait to get out of bed in the morning? You can build a life just like that. So, instead of wishing you had someone else’s life, create your own. To wish you were someone else is to waste the person you were …
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